ABOUT ME

My journey with yoga began over 20 years ago from a place of curiosity but quickly became the focus of my life, both personally and professionally. I’ve taught in various settings: public classes, in-home private sessions, destination retreats, and most notably, the Yoga Works 200 and 500hr Instructor Certifications.

More recently, I pursued a lifelong dream of living in Hawaii and accepted a position as the Wellness Manager for Sensei. I created original programs, managed a diverse team of wellness practitioners, and refined guest experiences in partnership with Four Seasons Hotels.

I am now embarking on a new yet familiar journey. I am back to working for myself, focusing on teaching my yoga community and meeting new yogis. I offer LIVE online classes to everyone, teach private clients, and collaborate with my beloved yoga community with live workshops and retreats.

The heart of my teaching is alignment-inspired vinyasa with thematic sequences that tell a story and challenge students to slow down. I love teaching the nuts and bolts of the physical practice, weaving in philosophy, and creating a space for students to define their own meaning of yoga.

Ultimately yoga teaches us to go inward, cultivate contentment, and harmonize with the world. The practice reminds us to live with an open heart and an open mind.